Strengthening your relationship with your child is extremely important. I felt I was losing touch with my child and looked for ways to bond once again. I looked at each of my children to find which of five ‘love languages’ meant the most to them. Touch (f.ex. hugs/cuddles), words of affirmation, quality time, spontaneous gifts, [...]
The most common health problems for seniors are generally viewed as part of aging. However, many still live very active lives in spite of this. With medical breakthroughs and healthy lifestyles, people live much longer than the last century. One of the most common health conditions afflicting seniors is a loss in bone density called [...]
Seniors who are confined to wheelchairs or who use wheelchairs throughout the day for added mobility can benefit from doing wheelchair exercises. Doing exercises promotes that person’s wellness and keeps his or her limbs moving and functional. In fact, many exercise instructors who work with senior populations instruct their clients who are in wheelchairs to [...]
Whether you have empty nest syndrome or just kids away for summer camp dealing with absent children can be tough on anyone. Often parents just aren’t ready to deal with this. The house seems too quiet, there aren’t lunches and dinners to make and no one to ask you a million questions a day. It [...]